Crackers, sandwich-type, peanut butter filled, reduced fat
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
63490 | 🏆 | - | Carbohydrate |
16670 | - | Total lipid (fat) | |
11110 | - | Sugars, total | |
9330 | - | Water | |
8330 | - | Protein | |
6944 | 👎 | Fatty acids, total polyunsaturated | |
5556 | - | Fatty acids, total monounsaturated | |
2800 | - | Fiber, total dietary | |
2778 | - | Fatty acids, total saturated | |
639 | - | Sodium, Na | |
122 | - | Potassium, K | |
97 | - | Phosphorus, P | |
30 | 👎 | Magnesium, Mg | |
13.1 | 👍 | Choline, total | |
4.683 | 👍 | Niacin | |
3 | 👎 | Iron, Fe | |
1.86 | 👎 | Vitamin E (alpha-tocopherol) | |
0.67 | 👎 | Zinc, Zn | |
0.454 | 👍 | Thiamin | |
0.302 | 👍 | Riboflavin | |
0.13 | - | Copper, Cu | |
0.111 | 👎 | Folic acid | |
0.086 | 👎 | Folic acid | |
0.073 | - | Vitamin B-6 | |
0.026 | 👎 | Folic acid | |
0.0195 | 👎 | Selenium, Se | |
0.01 | - | Lutein + zeaxanthin | |
0.003 | - | Vitamin K (phylloquinone) |