Cookies, vanilla sandwich with creme filling, reduced fat
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
78160 | 🏆 | - | Carbohydrate |
37500 | - | Sugars, total | |
10420 | - | Total lipid (fat) | |
6250 | - | Water | |
5602 | - | Fatty acids, total monounsaturated | |
4170 | - | Protein | |
3175 | - | Fatty acids, total saturated | |
2100 | - | Fiber, total dietary | |
1118 | 👎 | Fatty acids, total polyunsaturated | |
354 | - | Sodium, Na | |
104 | - | Potassium, K | |
60 | - | Phosphorus, P | |
42 | 👍 | Calcium, Ca | |
12 | 👎 | Magnesium, Mg | |
3.006 | 👍 | Niacin | |
2.25 | 👎 | Iron, Fe | |
1.31 | 👎 | Vitamin E (alpha-tocopherol) | |
1.2 | 👍 | Choline, total | |
0.402 | 👍 | Thiamin | |
0.37 | 👎 | Zinc, Zn | |
0.27 | 👍 | Riboflavin | |
0.093 | 👎 | Folic acid | |
0.078 | 👎 | Folic acid | |
0.077 | - | Copper, Cu | |
0.04 | - | Lutein + zeaxanthin | |
0.025 | - | Vitamin B-6 | |
0.0176 | 👎 | Selenium, Se | |
0.015 | 👎 | Folic acid | |
0.0026 | - | Vitamin K (phylloquinone) | |
1E-05 | 👍 | Vitamin B-12 |