Cookies, vanilla sandwich with creme filling, reduced fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
78160 🏆 - Carbohydrate
37500 - Sugars, total
10420 - Total lipid (fat)
6250 - Water
5602 - Fatty acids, total monounsaturated
4170 - Protein
3175 - Fatty acids, total saturated
2100 - Fiber, total dietary
1118 👎 Fatty acids, total polyunsaturated
354 - Sodium, Na
104 - Potassium, K
60 - Phosphorus, P
42 👍 Calcium, Ca
12 👎 Magnesium, Mg
3.006 👍 Niacin
2.25 👎 Iron, Fe
1.31 👎 Vitamin E (alpha-tocopherol)
1.2 👍 Choline, total
0.402 👍 Thiamin
0.37 👎 Zinc, Zn
0.27 👍 Riboflavin
0.093 👎 Folic acid
0.078 👎 Folic acid
0.077 - Copper, Cu
0.04 - Lutein + zeaxanthin
0.025 - Vitamin B-6
0.0176 👎 Selenium, Se
0.015 👎 Folic acid
0.0026 - Vitamin K (phylloquinone)
1E-05 👍 Vitamin B-12

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.