Cookies, Marie biscuit
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
70540 | 🏆 | - | Carbohydrate |
21160 | - | Sugars, total | |
10580 | - | Total lipid (fat) | |
9790 | - | Water | |
7050 | - | Protein | |
5291 | - | Fatty acids, total saturated | |
3500 | - | Fiber, total dietary | |
2694 | - | Fatty acids, total monounsaturated | |
1670 | 👎 | Fatty acids, total polyunsaturated | |
370 | - | Sodium, Na | |
307 | - | Potassium, K | |
193 | - | Phosphorus, P | |
28 | 👎 | Magnesium, Mg | |
27 | 👍 | Choline, total | |
3.861 | 👍 | Niacin | |
0.61 | 👎 | Zinc, Zn | |
0.541 | 👍 | Thiamin | |
0.493 | 👍 | Riboflavin | |
0.45 | 👎 | Vitamin E (alpha-tocopherol) | |
0.118 | 👎 | Folic acid | |
0.101 | - | Copper, Cu | |
0.098 | 👎 | Folic acid | |
0.074 | - | Vitamin B-6 | |
0.023899999999999998 | 👎 | Selenium, Se | |
0.02 | 👎 | Folic acid | |
0.012 | - | Lutein + zeaxanthin | |
0.0038 | - | Vitamin K (phylloquinone) | |
0.001 | - | Retinol | |
0.00019 | 👍 | Vitamin B-12 |