Cookies, coconut macaroon

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
61220 🏆 - Carbohydrate
45160 - Sugars, total
22550 - Total lipid (fat)
20099 🏆 - Fatty acids, total saturated
11500 - Water
5100 - Fiber, total dietary
3020 - Protein
1710 - ASH, TOTAL
1610 - Fatty acids, total monounsaturated
810 👎 Fatty acids, total polyunsaturated
241 - Sodium, Na
123 - Potassium, K
68 - Phosphorus, P
29 👎 Magnesium, Mg
9.1 👍 Choline, total
5 👍 Calcium, Ca
0.82 👎 Iron, Fe
0.73 👎 Zinc, Zn
0.269 - Copper, Cu
0.22 👍 Niacin
0.19 👎 Vitamin E (alpha-tocopherol)
0.096 - Vitamin B-6
0.06 👍 Riboflavin
0.02 👍 Thiamin
0.0068 👎 Selenium, Se
0.003 👎 Folic acid
0.0011 - Vitamin K (phylloquinone)

Sources, terms of use and Acknowledgements
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