Chicken, meatless
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 58840 | - | Water | |
| 23640 | - | Protein | |
| 12730 | - | Total lipid (fat) | |
| 5022 | 👎 | Fatty acids, total polyunsaturated | |
| 3640 | - | Carbohydrate | |
| 3600 | - | Fiber, total dietary | |
| 2355 | - | Fatty acids, total monounsaturated | |
| 1534 | - | Fatty acids, total saturated | |
| 709 | - | Sodium, Na | |
| 335 | - | Phosphorus, P | |
| 71.6 | 👍 | Choline, total | |
| 54 | - | Potassium, K | |
| 35 | 👍 | Calcium, Ca | |
| 17 | 👎 | Magnesium, Mg | |
| 3.27 | 👎 | Iron, Fe | |
| 2.68 | 👎 | Vitamin E (alpha-tocopherol) | |
| 1.454 | 👍 | Niacin | |
| 0.7 | - | Vitamin B-6 | |
| 0.7 | 👎 | Zinc, Zn | |
| 0.689 | - | Copper, Cu | |
| 0.247 | 👍 | Riboflavin | |
| 0.076 | 👎 | Folic acid | |
| 0.062 | 👍 | Thiamin | |
| 0.0074 | 👎 | Selenium, Se | |
| 0.00218 | 👍 | Vitamin B-12 |