Chicken, heart, all classes, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
73560 - Water
15550 - Protein
9330 - Total lipid (fat)
1980 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1910 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1450 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
850 - ASH, TOTAL
780 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
720 🏆 - FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
390 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
177 - Phosphorus, P
176 - Potassium, K
136 - Cholesterol
74 - Sodium, Na
70 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
60 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
15 👎 Magnesium, Mg
12 👍 Calcium, Ca
6.59 👎 Zinc, Zn
5.96 👎 Iron, Fe
4.883 👍 Niacin
3.2 👍 Vitamin C
2.559 - Pantothenic acid
0.728 👍 Riboflavin
0.36 - Vitamin B-6
0.346 - Copper, Cu
0.152 👍 Thiamin
0.089 - Manganese, Mn
0.072 👎 Folic acid
0.00729 👍 Vitamin B-12

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