Zucchini, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
30.35556 | - | Polyphenols, total | |
6.4 | - | Lariciresinol | |
3.7 | - | Pinoresinol | |
1.324 | 👍 | Quercetin 3-O-rutinoside | |
0.61778 | - | Secoisolariciresinol |