Scallop, fried, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
1100000		-	Sugars, total
74500		-	Water
19500		-	Protein
4200		-	Carbohydrate
3100	🏆	-	Glycogen
1600		-	ASH, TOTAL
1000		-	Total lipid (fat)
600		-	Maltose
450		-	Potassium, K
439		-	Energy
400		👎	Glucose (dextrose)
350		-	Phosphorus, P
340		👍	Fatty acids, total polyunsaturated
312		-	Chloride (Cl)
297.6		👍	FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
188		-	Sodium, Na
180		-	Fatty acids, total saturated
110		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
70		-	Fatty acids, total monounsaturated
52		👍	Magnesium, Mg
40		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
32		👍	Calcium, Ca
20		-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
20		-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
20		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
11.94		-	Fatty acids, total trans
10		-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
5.05		👍	Niacin
1.5		👍	Zinc, Zn
0.95		👎	Iron, Fe
0.9		👍	Vitamin E (alpha-tocopherol)
0.488		-	Manganese, Mn
0.3		-	Pantothenic acid
0.19		👍	Riboflavin
0.1781		-	Iodine (I)
0.11		-	Pyridoxine (Vitamin B6
0.052		-	Copper, Cu
0.0362		👍	Selenium, Se
0.013		👍	Folic acid
0.013		-	Retinol
0.013		👍	Vitamin A, IU
0.003		👍	Vitamin B-12
0.0023599999999999997		👎	Vitamin D