Rice, wild, uncooked
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
2500000 | - | Sugars, total | |
68700 | 🏆 | - | Carbohydrate |
66200 | - | Starch | |
14700 | - | Protein | |
7800 | - | Water | |
6200 | - | Fiber, total dietary | |
1505 | 🏆 | - | Energy |
1500 | - | ASH, TOTAL | |
1100 | - | Total lipid (fat) | |
630 | 👎 | Fatty acids, total polyunsaturated | |
433 | - | Phosphorus, P | |
427 | - | Potassium, K | |
177 | 👎 | Magnesium, Mg | |
150 | - | Fatty acids, total monounsaturated | |
140 | - | Fatty acids, total saturated | |
21 | 👍 | Calcium, Ca | |
9.78 | 👍 | Niacin | |
7 | - | Sodium, Na | |
5.96 | 👎 | Zinc, Zn | |
1.96 | 👎 | Iron, Fe | |
0.82 | 👎 | Vitamin E (alpha-tocopherol) | |
0.39 | - | Pyridoxine (Vitamin B6 | |
0.262 | 👍 | Riboflavin | |
0.115 | 👍 | Thiamin | |
0.095 | 👎 | Folic acid | |
0.011 | 👎 | Carotene, beta | |
0.0028 | 👎 | Selenium, Se | |
0.002 | 👎 | Vitamin A, IU |