Cereals ready-to-eat, RALSTON Crispy Hexagons
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
13740 | - | Sucrose | |
5940 | - | Protein | |
4070.0000000000005 | - | Water | |
2260 | - | ASH, TOTAL | |
1500 | - | Fiber, total dietary | |
950 | - | Total lipid (fat) | |
337 | 👍 | FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids) | |
233 | - | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | |
193 | 👍 | FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid) | |
63 | - | Phosphorus, P | |
50 | 👍 | Fructose | |
30 | - | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) | |
16 | 👎 | Magnesium, Mg | |
13 | - | FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids) | |
8 | 👍 | Calcium, Ca | |
7.43 | 👎 | Zinc, Zn | |
0.653 | - | Manganese, Mn | |
0.23 | - | Pantothenic acid | |
0.21 | - | Tocotrienol, gamma | |
0.131 | - | Copper, Cu | |
0.12 | - | Tocotrienol, alpha | |
0.06 | - | Tocopherol, gamma | |
0.05 | 👎 | Vitamin E (alpha-tocopherol) | |
0.0022 | 👎 | Selenium, Se |