Cereals ready-to-eat, RALSTON Crispy Hexagons

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
13740 - Sucrose
5940 - Protein
4070.0000000000005 - Water
2260 - ASH, TOTAL
1500 - Fiber, total dietary
950 - Total lipid (fat)
337 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
233 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
193 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
63 - Phosphorus, P
50 👍 Fructose
30 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
16 👎 Magnesium, Mg
13 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
8 👍 Calcium, Ca
7.43 👎 Zinc, Zn
0.653 - Manganese, Mn
0.23 - Pantothenic acid
0.21 - Tocotrienol, gamma
0.131 - Copper, Cu
0.12 - Tocotrienol, alpha
0.06 - Tocopherol, gamma
0.05 👎 Vitamin E (alpha-tocopherol)
0.0022 👎 Selenium, Se

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