Oregano, dried
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
4100000 | - | Sugars, total | |
42500 | 🏆 | - | Fiber, total dietary |
26400 | - | Carbohydrate | |
22300 | - | Starch | |
9900 | - | Water | |
9000 | - | Protein | |
7900 | - | ASH, TOTAL | |
4300 | - | Total lipid (fat) | |
1597 | 🏆 | 👍 | Calcium, Ca |
1460 | - | Fatty acids, total saturated | |
1290 | 👎 | Fatty acids, total polyunsaturated | |
1260 | - | Potassium, K | |
1096 | 🏆 | - | Energy |
670 | - | Fatty acids, total monounsaturated | |
270 | 👎 | Magnesium, Mg | |
148 | - | Phosphorus, P | |
36.8 | 👎 | Iron, Fe | |
25 | - | Sodium, Na | |
18.3 | 👎 | Vitamin E (alpha-tocopherol) | |
8.09 | 👍 | Niacin | |
2.69 | 👎 | Zinc, Zn | |
2 | 👍 | Vitamin C | |
1.04 | - | Pyridoxine (Vitamin B6 | |
1.01 | - | Cryptoxanthin, beta | |
1.007 | 👎 | Carotene, beta | |
0.528 | 👍 | Riboflavin | |
0.237 | 👎 | Folic acid | |
0.177 | 👍 | Thiamin | |
0.168 | 👎 | Vitamin A, IU | |
0.0045 | 👎 | Selenium, Se |