Oregano, dried

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
4100000 - Sugars, total
42500 🏆 - Fiber, total dietary
26400 - Carbohydrate
22300 - Starch
9900 - Water
9000 - Protein
7900 - ASH, TOTAL
4300 - Total lipid (fat)
1597 🏆 👍 Calcium, Ca
1460 - Fatty acids, total saturated
1290 👎 Fatty acids, total polyunsaturated
1260 - Potassium, K
1096 🏆 - Energy
670 - Fatty acids, total monounsaturated
270 👎 Magnesium, Mg
148 - Phosphorus, P
36.8 👎 Iron, Fe
25 - Sodium, Na
18.3 👎 Vitamin E (alpha-tocopherol)
8.09 👍 Niacin
2.69 👎 Zinc, Zn
2 👍 Vitamin C
1.04 - Pyridoxine (Vitamin B6
1.01 - Cryptoxanthin, beta
1.007 👎 Carotene, beta
0.528 👍 Riboflavin
0.237 👎 Folic acid
0.177 👍 Thiamin
0.168 👎 Vitamin A, IU
0.0045 👎 Selenium, Se

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