Gravy powder, dry mix

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
700000		-	Sugars, total
54700	🏆	-	Carbohydrate
28500		-	Starch
25500	🏆	-	FATTY ACIDS, POLYUNSATURATED, 20:3 undifferentiated, EICOSATRIENOIC (Omega-6)
24100	🏆	-	ASH, TOTAL
8900		-	Protein
6200		-	Total lipid (fat)
6200		-	Water
6020	🏆	-	Sodium, Na
2890		-	Fatty acids, total saturated
2340		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1740		-	Fatty acids, total monounsaturated
1311	🏆	-	Energy
1210		👍	Fatty acids, total polyunsaturated
700		-	Sucrose
450		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
175		-	Phosphorus, P
150		-	Sulphur (S)
129		-	Potassium, K
100		-	Fiber, total dietary
69.74		-	Fatty acids, total trans
50		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
30		👍	Calcium, Ca
27		👍	Magnesium, Mg
20		-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
20		-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
20		-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
20		-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
3.38		👍	Niacin
1.2		-	Manganese, Mn
1.1		👎	Iron, Fe
0.6		👍	Zinc, Zn
0.31		👎	Thiamin
0.25		-	Pantothenic acid
0.24		-	Copper, Cu
0.2		👍	Vitamin E (alpha-tocopherol)
0.11		-	Pyridoxine (Vitamin B6
0.014		👍	Folic acid
0.008		👍	Selenium, Se
0.0034		👍	BIOTIN
0.0014		-	Iodine (I)
0.0006		👍	Vitamin B-12