Cumin (cummin) seed, dried, ground

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
2200000 - Sugars, total
33700 - Carbohydrate
31500 - Starch
22300 - Total lipid (fat)
17800 - Protein
15850 🏆 - Fatty acids, total monounsaturated
10500 🏆 - Fiber, total dietary
8100 - Water
7600 - ASH, TOTAL
3700 👎 Fatty acids, total polyunsaturated
1788 - Potassium, K
1782 🏆 - Energy
1730 - Fatty acids, total saturated
931 🏆 👍 Calcium, Ca
499 - Phosphorus, P
366 🏆 👎 Magnesium, Mg
168 - Sodium, Na
66.36 🏆 👎 Iron, Fe
8.94 👍 Niacin
8 👍 Vitamin C
4.8 👎 Zinc, Zn
3.33 👎 Vitamin E (alpha-tocopherol)
0.762 👎 Carotene, beta
0.628 👍 Thiamin
0.44 - Pyridoxine (Vitamin B6
0.327 👍 Riboflavin
0.127 👎 Vitamin A, IU
0.0136 - Iodine (I)
0.01 👎 Folic acid
0.0052 👎 Selenium, Se

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