Yeast extract, Marmite
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
37000 | - | Water | |
27500 | - | Protein | |
23400 | 🏆 | - | ASH, TOTAL |
8700 | - | Carbohydrate | |
3600 | - | Sodium, Na | |
3000 | - | Fiber, total dietary | |
2600 | - | Potassium, K | |
400 | - | Total lipid (fat) | |
280 | - | Fatty acids, total monounsaturated | |
180 | 👎 | Magnesium, Mg | |
155 | - | Energy | |
144 | 👎 | Tryptophan | |
104 | - | Phosphorus, P | |
99 | 👍 | Niacin | |
97 | 👍 | Niacin | |
86 | 👍 | Calcium, Ca | |
70 | - | Fatty acids, total saturated | |
14 | 👍 | Riboflavin | |
9.7 | 👍 | Thiamin | |
3.7 | 👎 | Iron, Fe | |
2.3 | 🏆 | 👎 | Folic acid |
2.1 | 👎 | Zinc, Zn | |
1.3 | - | Pyridoxine (Vitamin B6 | |
0.3 | - | Copper, Cu | |
0.012 | 👍 | Vitamin B-12 |