Vimumunya vya Chumvi (Pumpkin & Coconut Milk)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
85800 - Water
4900 - Total lipid (fat)
4600 - Carbohydrate
1900 - Fiber, total dietary
1500 - ASH, TOTAL
1300 - Protein
325 - Sodium, Na
183 - Potassium, K
72 - Energy
39 - Phosphorus, P
21 - Phytic acid
16 👍 Calcium, Ca
13 👎 Magnesium, Mg
5.5 👍 Vitamin C
1.06 👎 Carotene, beta
0.6 👍 Niacin
0.3 👎 Iron, Fe
0.25 👎 Zinc, Zn
0.176 👎 Vitamin A, IU
0.05 👍 Riboflavin
0.05 👍 Thiamin
0.022 👎 Folic acid
0.001 👎 Selenium, Se

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.