Vegetable Samosa

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
40200 - Carbohydrate
30200 - Water
13100 - Total lipid (fat)
8500 - Protein
6200 - Fiber, total dietary
1700 - ASH, TOTAL
333 - Potassium, K
325 - Energy
243 - Sodium, Na
144 - Phosphorus, P
90 - Phytic acid
55 👍 Calcium, Ca
35 👎 Magnesium, Mg
23.7 👍 Vitamin C
3.8 👎 Iron, Fe
3.2 👍 Niacin
1.76 👎 Zinc, Zn
1.185 👎 Carotene, beta
0.46 👍 Thiamin
0.31 👍 Riboflavin
0.237 👎 Vitamin A, IU
0.227 👎 Folic acid
0.039 - Retinol
0.001 👎 Selenium, Se
0.00033 👍 Vitamin B-12

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