Thịt dê, nạc, chiên, rán

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
54285.71428571429	-	Water
36964.2857142857	-	Protein
7678.571428571429	-	Total lipid (fat)
3064.29	-	Leucine
2735.71	-	Lysine
2700	👎	Arginine
1969.64	-	Valine
1860.71	-	Isoleucine
1839.2900000000002	-	Fatty acids, total monounsaturated
1751.79	-	Threonine
1678.57	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1276.7900000000002	-	Phenylalanine
1267.86	-	Fatty acids, total saturated
1130.3600000000001	-	Tyrosine
1071.43	-	ASH, TOTAL
985.7139999999999	👎	Methionine
766.0709999999999	-	Histidine
687.5	-	Potassium, K
589.286	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
589.286	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
546.4290000000001	👍	Tryptophan
437.5	-	Cystine
303.57099999999997	👍	Fatty acids, total polyunsaturated
230.357	-	Phosphorus, P
216.9642857142857	-	Energy
178.571	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
146.429	-	Sodium, Na
107.143	-	FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
101.786	-	Cholesterol
71.42859999999999	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
35.714299999999994	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
19.6428571428571	👍	Calcium, Ca
7.14285714285714	👍	Zinc, Zn
7	👍	Niacin
3.57142857142857	👎	Iron, Fe
1.78571428571429	👍	Vitamin C
0.457143	-	Copper, Cu
0.185714285714286	👍	Riboflavin
0.1625	-	Retinol
0.1625	👍	Vitamin A, IU
0.1	👎	Thiamin
0.0678571	-	Manganese, Mn
0.0157143	👍	Selenium, Se
0.00161429	👍	Vitamin B-12