Sweet Potatoes with Peanut Butter

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
81100 - Water
9300 - Carbohydrate
4400 - Total lipid (fat)
2200 - Fiber, total dietary
2200 - Protein
900 - ASH, TOTAL
179 - Potassium, K
130 - Sodium, Na
89 - Energy
42 - Phytic acid
33 - Phosphorus, P
23 👍 Calcium, Ca
21 👎 Magnesium, Mg
17 👍 Vitamin C
3.155 👎 Carotene, beta
1.1 👍 Niacin
0.7 👎 Iron, Fe
0.526 👎 Vitamin A, IU
0.42 👎 Zinc, Zn
0.05 👍 Thiamin
0.04 👍 Riboflavin
0.01 👎 Folic acid
0.001 👎 Selenium, Se

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