Soybean, dry, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
34000 | - | Protein | |
19300 | 🏆 | - | Fiber, total dietary |
19100 | - | Total lipid (fat) | |
12700 | - | Water | |
9700 | - | Carbohydrate | |
5200 | - | ASH, TOTAL | |
1730 | - | Potassium, K | |
425 | 🏆 | - | Phytic acid |
386 | - | Energy | |
384 | - | Phosphorus, P | |
228 | 👍 | Calcium, Ca | |
203 | 👎 | Magnesium, Mg | |
7.3 | 👎 | Iron, Fe | |
7 | - | Sodium, Na | |
3.83 | 👎 | Zinc, Zn | |
2.59 | 👍 | Niacin | |
0.73 | 👍 | Thiamin | |
0.359 | 👎 | Folic acid | |
0.15 | 👍 | Riboflavin | |
0.022 | 👎 | Selenium, Se | |
0.005 | 👎 | Carotene, beta | |
0.001 | 👎 | Vitamin A, IU |