Sorghum, grain, white, dry, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
60500	🏆	-	Carbohydrate
11900	🏆	-	Fiber, total dietary
11800		-	Water
10800		-	Protein
3500		-	Total lipid (fat)
3010		-	Fatty acids, total saturated
2530		-	Glutamic acid
1520		-	Leucine
1500		-	ASH, TOTAL
1294.1000000000001		👍	Fatty acids, total polyunsaturated
1203.1000000000001		-	Fatty acids, total monounsaturated
1200		-	Alanine
1060		👎	Proline
670		-	Valine
590		-	Aspartic acid
575		-	Phenylalanine
555		-	Isoleucine
495		👎	Arginine
486.59999999999997		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
455		-	Serine
450		-	Threonine
375		-	Lysine
356		-	Phosphorus, P
341		-	Energy
330		-	Histidine
311.40000000000003		-	Tyrosine
235		👍	Glycine
233		-	Potassium, K
173		👎	Methionine
155.70000000000002		-	Cystine
101		👍	Magnesium, Mg
80		👍	Tryptophan
60.8		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
18		👍	Calcium, Ca
8.3		-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
6.8999999999999995		-	FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
6.6		-	FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
6.4		👎	Iron, Fe
6.2		-	Fatty acids, total trans
6		-	Sodium, Na
3.3		👍	Niacin
1.69		👍	Zinc, Zn
0.24		👎	Thiamin
0.11		👍	Riboflavin
0.064		👍	Folic acid
0.021		👍	Selenium, Se
0.017		👎	Carotene, beta
0.003		👍	Vitamin A, IU