Rice, white, raw, Oryza sativa,(Mpunga woyera)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
78900 🏆 - Carbohydrate
6000 - Protein
1100 - Fiber, total dietary
720 - Manganese, Mn
500 - Total lipid (fat)
348 - Energy
314 - Phosphorus, P
183 - Potassium, K
169 👎 Magnesium, Mg
43 - Sodium, Na
8 👍 Calcium, Ca
1.6 👎 Zinc, Zn
0.6 - Copper, Cu
0.4 👎 Iron, Fe
0.2 👍 Niacin
0.156 - Pyridoxine (Vitamin B6
0.15 👍 Thiamin
0.11 👎 Vitamin E (alpha-tocopherol)
0.03 👍 Riboflavin
0.008 👎 Folic acid

Sources, terms of use and Acknowledgements
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