Carrots, canned, regular pack, drained solids
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
92950 | - | Water | |
5540 | - | Carbohydrate | |
2480 | - | Sugars, total | |
1500 | - | Fiber, total dietary | |
680 | - | ASH, TOTAL | |
640 | - | Protein | |
242 | - | Sodium, Na | |
190 | - | Total lipid (fat) | |
179 | - | Potassium, K | |
92 | 👎 | Fatty acids, total polyunsaturated | |
36 | - | Fatty acids, total saturated | |
25 | 👍 | Calcium, Ca | |
24 | - | Phosphorus, P | |
9 | - | Fatty acids, total monounsaturated | |
8 | 👎 | Magnesium, Mg | |
6.3 | 👍 | Choline, total | |
5.331 | 👎 | Carotene, beta | |
2.743 | 🏆 | - | Carotene, alpha |
2.7 | 👍 | Vitamin C | |
0.74 | 👎 | Vitamin E (alpha-tocopherol) | |
0.64 | 👎 | Iron, Fe | |
0.552 | 👍 | Niacin | |
0.45 | - | Manganese, Mn | |
0.26 | 👎 | Zinc, Zn | |
0.135 | - | Pantothenic acid | |
0.112 | - | Vitamin B-6 | |
0.104 | - | Copper, Cu | |
0.03 | 👍 | Riboflavin | |
0.018 | 👍 | Thiamin | |
0.009800000000000001 | - | Vitamin K (phylloquinone) | |
0.009 | 👎 | Folic acid | |
0.0004 | 👎 | Selenium, Se |