Carrots, canned, regular pack, drained solids

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
92950 - Water
5540 - Carbohydrate
2480 - Sugars, total
1500 - Fiber, total dietary
680 - ASH, TOTAL
640 - Protein
242 - Sodium, Na
190 - Total lipid (fat)
179 - Potassium, K
92 👎 Fatty acids, total polyunsaturated
36 - Fatty acids, total saturated
25 👍 Calcium, Ca
24 - Phosphorus, P
9 - Fatty acids, total monounsaturated
8 👎 Magnesium, Mg
6.3 👍 Choline, total
5.331 👎 Carotene, beta
2.743 🏆 - Carotene, alpha
2.7 👍 Vitamin C
0.74 👎 Vitamin E (alpha-tocopherol)
0.64 👎 Iron, Fe
0.552 👍 Niacin
0.45 - Manganese, Mn
0.26 👎 Zinc, Zn
0.135 - Pantothenic acid
0.112 - Vitamin B-6
0.104 - Copper, Cu
0.03 👍 Riboflavin
0.018 👍 Thiamin
0.009800000000000001 - Vitamin K (phylloquinone)
0.009 👎 Folic acid
0.0004 👎 Selenium, Se

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