Carrots, canned, no salt added, solids and liquids

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
92990 - Water
5360 - Carbohydrate
2460 - Sugars, total
1800 - Fiber, total dietary
920 - ASH, TOTAL
590 - Protein
158 - Potassium, K
140 - Total lipid (fat)
68 👎 Fatty acids, total polyunsaturated
34 - Sodium, Na
31 👍 Calcium, Ca
24 - Fatty acids, total saturated
20 - Phosphorus, P
9 👎 Magnesium, Mg
7 - Fatty acids, total monounsaturated
6.3 👍 Choline, total
5.331 👎 Carotene, beta
2.743 🏆 - Carotene, alpha
2 👍 Vitamin C
0.73 👎 Vitamin E (alpha-tocopherol)
0.52 👎 Iron, Fe
0.45 - Manganese, Mn
0.421 👍 Niacin
0.29 👎 Zinc, Zn
0.139 - Pantothenic acid
0.112 - Vitamin B-6
0.103 - Copper, Cu
0.027 👍 Riboflavin
0.019 👍 Thiamin
0.009800000000000001 - Vitamin K (phylloquinone)
0.008 👎 Folic acid
0.0004 👎 Selenium, Se

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.