Pork, meat, ~20% fat, raw, SusScrofa domesticus, (Nyama yankhumba)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
22000 - Total lipid (fat)
16800 - Protein
301 - Potassium, K
265 - Energy
170 - Phosphorus, P
68 - Sodium, Na
20 👎 Magnesium, Mg
10 👍 Calcium, Ca
3.8 👍 Niacin
3.6 👎 Zinc, Zn
1.4 👎 Iron, Fe
0.72 👍 Thiamin
0.32 - Pyridoxine (Vitamin B6
0.22 👍 Riboflavin
0.1 - Copper, Cu
0.1 👎 Vitamin E (alpha-tocopherol)
0.002 👎 Folic acid
0.0008 👍 Vitamin B-12
0.0007 👍 Vitamin D

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