Pork, meat, ~20% fat, raw, SusScrofa domesticus, (Nyama yankhumba)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
22000 | - | Total lipid (fat) | |
16800 | - | Protein | |
301 | - | Potassium, K | |
265 | - | Energy | |
170 | - | Phosphorus, P | |
68 | - | Sodium, Na | |
20 | 👎 | Magnesium, Mg | |
10 | 👍 | Calcium, Ca | |
3.8 | 👍 | Niacin | |
3.6 | 👎 | Zinc, Zn | |
1.4 | 👎 | Iron, Fe | |
0.72 | 👍 | Thiamin | |
0.32 | - | Pyridoxine (Vitamin B6 | |
0.22 | 👍 | Riboflavin | |
0.1 | - | Copper, Cu | |
0.1 | 👎 | Vitamin E (alpha-tocopherol) | |
0.002 | 👎 | Folic acid | |
0.0008 | 👍 | Vitamin B-12 | |
0.0007 | 👍 | Vitamin D |