Peas and Brinjal Curry

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
72500 - Water
8500 - Total lipid (fat)
6600 - Carbohydrate
5800 - Fiber, total dietary
4200 - Protein
2400 - ASH, TOTAL
520 - Sodium, Na
253 - Potassium, K
131 - Energy
71 - Phosphorus, P
66 - Phytic acid
38 👍 Calcium, Ca
30 👎 Magnesium, Mg
16.8 👍 Vitamin C
2.1 👎 Iron, Fe
1.96 👎 Zinc, Zn
1.1 👍 Niacin
0.348 👎 Carotene, beta
0.13 👍 Thiamin
0.09 👍 Riboflavin
0.058 👎 Vitamin A, IU
0.056 👎 Folic acid
0.002 👎 Selenium, Se

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.