Mukimo wa Njahi (Raw & Ripe Bananas)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
57700 - Water
26600 - Carbohydrate
6500 - Fiber, total dietary
6400 - Protein
2200 - ASH, TOTAL
600 - Total lipid (fat)
437 - Potassium, K
229 - Sodium, Na
151 - Energy
111 - Phytic acid
103 - Phosphorus, P
54 👎 Magnesium, Mg
24 👍 Calcium, Ca
9.8 👍 Vitamin C
2.2 👎 Iron, Fe
0.8 👍 Niacin
0.79 👎 Zinc, Zn
0.15 👍 Thiamin
0.07 👍 Riboflavin
0.014 👎 Folic acid
0.012 👎 Carotene, beta
0.003 👎 Selenium, Se
0.002 👎 Vitamin A, IU

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.