Mukimo wa Njahi (Raw & Ripe Bananas)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
57700 | - | Water | |
26600 | - | Carbohydrate | |
6500 | - | Fiber, total dietary | |
6400 | - | Protein | |
2200 | - | ASH, TOTAL | |
600 | - | Total lipid (fat) | |
437 | - | Potassium, K | |
229 | - | Sodium, Na | |
151 | - | Energy | |
111 | - | Phytic acid | |
103 | - | Phosphorus, P | |
54 | 👎 | Magnesium, Mg | |
24 | 👍 | Calcium, Ca | |
9.8 | 👍 | Vitamin C | |
2.2 | 👎 | Iron, Fe | |
0.8 | 👍 | Niacin | |
0.79 | 👎 | Zinc, Zn | |
0.15 | 👍 | Thiamin | |
0.07 | 👍 | Riboflavin | |
0.014 | 👎 | Folic acid | |
0.012 | 👎 | Carotene, beta | |
0.003 | 👎 | Selenium, Se | |
0.002 | 👎 | Vitamin A, IU |