Mseto wa Ndengu

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
74500 - Water
18400 - Carbohydrate
3700 - Protein
1500 - Fiber, total dietary
1300 - Total lipid (fat)
600 - ASH, TOTAL
103 - Energy
101 - Potassium, K
59 - Sodium, Na
55 - Phytic acid
53 - Phosphorus, P
23 👎 Magnesium, Mg
19 👍 Calcium, Ca
0.8 👎 Iron, Fe
0.48 👎 Zinc, Zn
0.3 👍 Niacin
0.3 👍 Vitamin C
0.04 👍 Riboflavin
0.04 👍 Thiamin
0.03 👎 Folic acid
0.009 👎 Carotene, beta
0.002 👎 Selenium, Se
0.001 👎 Vitamin A, IU

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.