Mseto wa Maharagwe

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
58200 - Water
23500 - Carbohydrate
7900 - Total lipid (fat)
5000 - Protein
3800 - Fiber, total dietary
1700 - ASH, TOTAL
356 - Sodium, Na
193 - Energy
172 - Potassium, K
129 - Phosphorus, P
112 - Phytic acid
27 👍 Calcium, Ca
24 👎 Magnesium, Mg
2.3 👍 Vitamin C
1.3 👎 Iron, Fe
0.76 👎 Zinc, Zn
0.6 👍 Niacin
0.06 👍 Riboflavin
0.06 👍 Thiamin
0.029 👎 Folic acid
0.027 👎 Carotene, beta
0.005 👎 Vitamin A, IU
0.001 👎 Selenium, Se

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.