Mãng c?u xiêm
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 84700 | - | Water | |
| 12600 | - | Carbohydrate | |
| 1900 | - | Fiber, total dietary | |
| 1800 | - | Protein | |
| 900 | - | ASH, TOTAL | |
| 382 | - | Potassium, K | |
| 231 | - | Fatty acids, total saturated | |
| 57.59999999999998 | - | Energy | |
| 38.1 | 👍 | Calcium, Ca | |
| 37 | - | Lysine | |
| 19.2 | 👍 | Vitamin C | |
| 18 | 👎 | Magnesium, Mg | |
| 14.2 | - | Phosphorus, P | |
| 7 | 👎 | Tryptophan | |
| 4 | 👎 | Methionine | |
| 4 | - | Sodium, Na | |
| 0.7 | 👎 | Iron, Fe | |
| 0.5 | 👍 | Niacin | |
| 0.221 | - | Pyridoxine (Vitamin B6 | |
| 0.135 | - | Pantothenic acid | |
| 0.1 | 👍 | Riboflavin | |
| 0.08 | 👍 | Thiamin |