Maize, bran, Zea mays, (Deya/Gaga)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
64099.99999999999 | 🏆 | - | Carbohydrate |
11700 | - | Protein | |
7200 | - | Total lipid (fat) | |
3400 | - | Fiber, total dietary | |
610 | - | Manganese, Mn | |
531 | - | Potassium, K | |
508 | - | Phosphorus, P | |
381 | - | Energy | |
186 | 👎 | Magnesium, Mg | |
128 | 👍 | Vitamin C | |
18 | - | Sodium, Na | |
9 | 👍 | Calcium, Ca | |
3.7 | 👎 | Zinc, Zn | |
2.6 | 👍 | Niacin | |
2.4 | 👎 | Iron, Fe | |
0.4 | 👎 | Vitamin E (alpha-tocopherol) | |
0.3 | - | Copper, Cu | |
0.144 | - | Pyridoxine (Vitamin B6 | |
0.09 | 👍 | Riboflavin | |
0.01 | 👍 | Thiamin | |
0.004 | 👎 | Folic acid | |
0.004 | 👎 | Vitamin A, IU |