Maize, bran, Zea mays, (Deya/Gaga)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
64099.99999999999 🏆 - Carbohydrate
11700 - Protein
7200 - Total lipid (fat)
3400 - Fiber, total dietary
610 - Manganese, Mn
531 - Potassium, K
508 - Phosphorus, P
381 - Energy
186 👎 Magnesium, Mg
128 👍 Vitamin C
18 - Sodium, Na
9 👍 Calcium, Ca
3.7 👎 Zinc, Zn
2.6 👍 Niacin
2.4 👎 Iron, Fe
0.4 👎 Vitamin E (alpha-tocopherol)
0.3 - Copper, Cu
0.144 - Pyridoxine (Vitamin B6
0.09 👍 Riboflavin
0.01 👍 Thiamin
0.004 👎 Folic acid
0.004 👎 Vitamin A, IU

Sources, terms of use and Acknowledgements
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