Leaves, cassava, boiled, Manihotesculenta, (Ntapasha/Chigwadachowilitsa)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
10600 - Carbohydrate
6100 - Protein
3000 - Fiber, total dietary
920 - Manganese, Mn
700 - Total lipid (fat)
304 - Potassium, K
178 👍 Calcium, Ca
94 - Phosphorus, P
85 - Energy
75 👎 Magnesium, Mg
13 - Sodium, Na
12 👍 Vitamin C
3.4 👎 Iron, Fe
1.97 👎 Vitamin E (alpha-tocopherol)
1.2 👎 Zinc, Zn
0.9 👍 Niacin
0.24 👍 Riboflavin
0.211 👎 Vitamin A, IU
0.163 - Pyridoxine (Vitamin B6
0.13 👍 Thiamin
0.05 - Copper, Cu
0.048 👎 Folic acid

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