Landolphia, fruit, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 77800 | - | Water | |
| 19800 | - | Carbohydrate | |
| 800 | - | Fiber, total dietary | |
| 700 | - | Protein | |
| 600 | - | ASH, TOTAL | |
| 200 | - | Total lipid (fat) | |
| 185 | - | Potassium, K | |
| 86 | - | Energy | |
| 44 | 👍 | Vitamin C | |
| 31 | 👎 | Magnesium, Mg | |
| 14 | - | Phosphorus, P | |
| 11 | 👍 | Calcium, Ca | |
| 5 | - | Sodium, Na | |
| 2 | 👎 | Tryptophan | |
| 0.8 | 👍 | Niacin | |
| 0.6 | 👎 | Iron, Fe | |
| 0.32 | 👎 | Zinc, Zn | |
| 0.26 | - | Copper, Cu | |
| 0.13 | 👍 | Riboflavin | |
| 0.06 | - | Pyridoxine (Vitamin B6 | |
| 0.05 | 👍 | Thiamin |