Groundnut, dry, boiled, Arachishypogae, (Mtedza wouma wophika)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
25000 | - | Total lipid (fat) | |
12200 | - | Protein | |
7900 | - | Carbohydrate | |
4600 | - | Fiber, total dietary | |
650 | - | Manganese, Mn | |
510 | - | Potassium, K | |
324 | - | Energy | |
265 | - | Phosphorus, P | |
123 | 👎 | Magnesium, Mg | |
41 | 👍 | Calcium, Ca | |
15 | - | Sodium, Na | |
8.4 | 👍 | Niacin | |
5.93 | 👎 | Vitamin E (alpha-tocopherol) | |
2.1 | 👎 | Iron, Fe | |
1.4 | 👎 | Zinc, Zn | |
0.47 | 👍 | Thiamin | |
0.4 | - | Copper, Cu | |
0.321 | - | Pyridoxine (Vitamin B6 | |
0.08 | 👍 | Riboflavin | |
0.06 | 👎 | Folic acid |