Groundnut, dry, boiled, Arachishypogae, (Mtedza wouma wophika)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
25000 - Total lipid (fat)
12200 - Protein
7900 - Carbohydrate
4600 - Fiber, total dietary
650 - Manganese, Mn
510 - Potassium, K
324 - Energy
265 - Phosphorus, P
123 👎 Magnesium, Mg
41 👍 Calcium, Ca
15 - Sodium, Na
8.4 👍 Niacin
5.93 👎 Vitamin E (alpha-tocopherol)
2.1 👎 Iron, Fe
1.4 👎 Zinc, Zn
0.47 👍 Thiamin
0.4 - Copper, Cu
0.321 - Pyridoxine (Vitamin B6
0.08 👍 Riboflavin
0.06 👎 Folic acid

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