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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
66794.87179487178 - Water
21923.0769230769 - Protein
6025.64102564103 - Total lipid (fat)
3589.7435897436003 - Carbohydrate
3112.82 - Glutamic acid
2283.33 - Aspartic acid
2167.95 - Leucine
1817.95 - Lysine
1666.67 - ASH, TOTAL
1514.1 - Valine
1471.79 👎 Arginine
1461.54 - Fatty acids, total saturated
1394.8700000000001 - Alanine
1394.8700000000001 👍 Glycine
1275.64 - Isoleucine
1194.8700000000001 - Phenylalanine
1191.03 👎 Proline
1067.95 - Threonine
1033.3300000000002 - Serine
1025.64 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
910.256 - Fatty acids, total monounsaturated
846.154 - Tyrosine
833.333 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
807.692 👍 Fatty acids, total polyunsaturated
807.692 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
660.256 🏆 - Cholesterol
638.462 - Histidine
569.231 👎 Methionine
474.359 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
338.462 👍 Tryptophan
333.33299999999997 🏆 - FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
323.077 - Cystine
294.872 - Potassium, K
226.923 - Phosphorus, P
179.487 - Sodium, Na
156.2820512820513 - Energy
64.1026 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
30.7692 👍 Magnesium, Mg
21.7948717948718 👍 Calcium, Ca
15.3641025641026 🏆 - Retinol
15.3641 🏆 👍 Vitamin A, IU
9.33333333333333 👍 Niacin
7.64359 🏆 - Copper, Cu
6.34256 - Pantothenic acid
6.15384615384615 👎 Iron, Fe
4.48717948717949 👍 Vitamin C
3.93589743589744 👍 Zinc, Zn
1.31282051282051 👍 Riboflavin
0.77948717948718 - Pyridoxine (Vitamin B6
0.451282051282051 👎 Thiamin
0.330769 - Manganese, Mn
0.0858974 👍 Selenium, Se
0.0553846 🏆 👍 Vitamin B-12

Sources, terms of use and Acknowledgements
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