Flour, sorghum, degermed, raw,Sorghum bicolor, (Ufa wa mapira)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
72000 🏆 - Carbohydrate
10600 - Protein
4800 - Fiber, total dietary
1700 - Total lipid (fat)
780 - Manganese, Mn
365 - Energy
315 - Potassium, K
224 - Phosphorus, P
122 👎 Magnesium, Mg
14 - Sodium, Na
7 👍 Calcium, Ca
3.9 👎 Iron, Fe
1.4 👍 Niacin
1.2 👎 Zinc, Zn
0.27 👎 Vitamin E (alpha-tocopherol)
0.256 - Pyridoxine (Vitamin B6
0.23 - Copper, Cu
0.18 👍 Thiamin
0.12 👍 Riboflavin
0.026 👎 Folic acid

Sources, terms of use and Acknowledgements
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