Flour, maize, white, degermed-dehulled, fermented, unfortified,raw, (Ufa woyera)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
72900 🏆 - Carbohydrate
7700 - Protein
5600 - Fiber, total dietary
3000 - Total lipid (fat)
372 - Energy
140 - Manganese, Mn
102 - Phosphorus, P
99 - Potassium, K
21 👎 Magnesium, Mg
3 👍 Calcium, Ca
1.6 👍 Niacin
1.2 👎 Iron, Fe
0.8 👎 Zinc, Zn
0.5 👎 Vitamin E (alpha-tocopherol)
0.39 👍 Thiamin
0.377 - Pyridoxine (Vitamin B6
0.1 - Copper, Cu
0.05 👍 Riboflavin
0.03 👎 Folic acid

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.