Flour, boiled soybean, (Ufa wa soya)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
44500 | - | Protein | |
23500 | - | Total lipid (fat) | |
15600 | - | Carbohydrate | |
6700 | - | Fiber, total dietary | |
2953 | 🏆 | - | Manganese, Mn |
2464 | - | Potassium, K | |
569 | - | Phosphorus, P | |
479 | - | Energy | |
220 | 👎 | Magnesium, Mg | |
180 | 👍 | Calcium, Ca | |
17 | - | Sodium, Na | |
5.8 | 👎 | Iron, Fe | |
4.87 | 🏆 | - | Copper, Cu |
2.1 | 👍 | Niacin | |
1.75 | - | Pantothenic acid | |
1.13 | 👎 | Zinc, Zn | |
0.529 | - | Pyridoxine (Vitamin B6 | |
0.393 | 👎 | Folic acid | |
0.36 | 👍 | Thiamin | |
0.28 | 👍 | Riboflavin | |
0.004 | 👎 | Vitamin A, IU |