Finger Millet Porridge (Uji wa Wimbi)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
88800 | - | Water | |
7800 | - | Carbohydrate | |
2100 | - | Fiber, total dietary | |
700 | - | Protein | |
400 | - | ASH, TOTAL | |
200 | - | Total lipid (fat) | |
52 | - | Potassium, K | |
40 | - | Energy | |
35 | 👍 | Calcium, Ca | |
24 | - | Phytic acid | |
17 | - | Phosphorus, P | |
16 | 👎 | Magnesium, Mg | |
4 | - | Sodium, Na | |
1.1 | 👎 | Iron, Fe | |
0.4 | 👍 | Niacin | |
0.16 | 👎 | Zinc, Zn | |
0.01 | 👍 | Thiamin | |
0.006 | 👎 | Folic acid | |
0.002 | 👎 | Selenium, Se |