Enriched Mandazi
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
49900 | 🏆 | - | Carbohydrate |
23500 | - | Water | |
16100.000000000002 | - | Total lipid (fat) | |
7600 | - | Protein | |
2200 | - | Fiber, total dietary | |
800 | - | ASH, TOTAL | |
379 | - | Energy | |
134 | - | Phosphorus, P | |
105 | - | Potassium, K | |
80 | - | Sodium, Na | |
45 | 👍 | Calcium, Ca | |
23 | - | Cholesterol | |
21 | 👎 | Magnesium, Mg | |
3.3 | 👎 | Iron, Fe | |
3 | 👍 | Niacin | |
0.7 | 👍 | Vitamin C | |
0.66 | 👎 | Zinc, Zn | |
0.47 | 👍 | Thiamin | |
0.36 | 👍 | Riboflavin | |
0.236 | 👎 | Folic acid | |
0.092 | 👎 | Vitamin A, IU | |
0.088 | - | Retinol | |
0.024 | 👎 | Carotene, beta | |
0.002 | 👎 | Selenium, Se | |
0.00057 | 👍 | Vitamin B-12 |