Enriched Mandazi

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
49900 🏆 - Carbohydrate
23500 - Water
16100.000000000002 - Total lipid (fat)
7600 - Protein
2200 - Fiber, total dietary
800 - ASH, TOTAL
379 - Energy
134 - Phosphorus, P
105 - Potassium, K
80 - Sodium, Na
45 👍 Calcium, Ca
23 - Cholesterol
21 👎 Magnesium, Mg
3.3 👎 Iron, Fe
3 👍 Niacin
0.7 👍 Vitamin C
0.66 👎 Zinc, Zn
0.47 👍 Thiamin
0.36 👍 Riboflavin
0.236 👎 Folic acid
0.092 👎 Vitamin A, IU
0.088 - Retinol
0.024 👎 Carotene, beta
0.002 👎 Selenium, Se
0.00057 👍 Vitamin B-12

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