Coconut meat, dried (desiccated)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
63700 🏆 - Total lipid (fat)
16100.000000000002 🏆 - Fiber, total dietary
7600 - Carbohydrate
6700 - Protein
4300 - Water
1600 - ASH, TOTAL
663 - Energy
536 - Potassium, K
390 🏆 - Phytic acid
210 - Phosphorus, P
88.8 👎 Magnesium, Mg
36.5 - Sodium, Na
25.7 👍 Calcium, Ca
2.7 👎 Iron, Fe
2 👎 Zinc, Zn
2 👍 Vitamin C
0.6 👍 Niacin
0.1 👍 Riboflavin
0.08 👍 Thiamin
0.009 👎 Folic acid
0.003 👎 Selenium, Se

Sources, terms of use and Acknowledgements
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