Chick Peas Curry
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
69200 | - | Water | |
10300 | - | Carbohydrate | |
7300 | - | Fiber, total dietary | |
6000 | - | Protein | |
5100 | - | Total lipid (fat) | |
2100 | - | ASH, TOTAL | |
426 | - | Sodium, Na | |
329 | - | Potassium, K | |
126 | - | Energy | |
123 | - | Phytic acid | |
83 | - | Phosphorus, P | |
77 | 👍 | Calcium, Ca | |
48 | 👎 | Magnesium, Mg | |
5.5 | 👍 | Vitamin C | |
2.5 | 👎 | Iron, Fe | |
0.96 | 👎 | Zinc, Zn | |
0.6 | 👍 | Niacin | |
0.14 | 👎 | Carotene, beta | |
0.11 | 👍 | Thiamin | |
0.061 | 👎 | Folic acid | |
0.06 | 👍 | Riboflavin | |
0.023 | 👎 | Vitamin A, IU | |
0.011 | 👎 | Selenium, Se |