Cassava and Red Sorghum Ugali

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
69600 - Water
23400 - Carbohydrate
3400 - Fiber, total dietary
2100 - Protein
800 - Total lipid (fat)
700 - ASH, TOTAL
163 - Potassium, K
116 - Energy
108 - Phytic acid
74 - Phosphorus, P
38 👎 Magnesium, Mg
24 👍 Calcium, Ca
9 - Sodium, Na
0.9 👎 Iron, Fe
0.7 👍 Niacin
0.5 👎 Zinc, Zn
0.5 👍 Vitamin C
0.05 👍 Thiamin
0.04 👍 Riboflavin
0.014 👎 Folic acid
0.005 👎 Selenium, Se
0.003 👎 Carotene, beta

Sources, terms of use and Acknowledgements
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