Cake, banana, (Keke ya nthochi)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
45900 | - | Carbohydrate | |
13900 | - | Total lipid (fat) | |
6160 | - | Fatty acids, total saturated | |
5100 | - | Protein | |
3350 | - | Fatty acids, total monounsaturated | |
2000 | 👎 | Fatty acids, total polyunsaturated | |
1300 | - | Fiber, total dietary | |
483 | - | Manganese, Mn | |
335 | - | Energy | |
186 | - | Potassium, K | |
133 | - | Sodium, Na | |
67 | - | Phosphorus, P | |
18 | 👎 | Magnesium, Mg | |
15 | 👍 | Calcium, Ca | |
3 | 👍 | Vitamin C | |
2.9 | 👍 | Niacin | |
1.66 | 👎 | Vitamin E (alpha-tocopherol) | |
0.8 | 👎 | Iron, Fe | |
0.46 | 👎 | Zinc, Zn | |
0.445 | - | Pyridoxine (Vitamin B6 | |
0.34 | 👍 | Riboflavin | |
0.25 | 👍 | Thiamin | |
0.14 | - | Pantothenic acid | |
0.126 | 👎 | Vitamin A, IU | |
0.07 | - | Copper, Cu | |
0.04 | 👎 | Folic acid | |
0.0004 | 👍 | Vitamin B-12 |