Cake, banana, (Keke ya nthochi)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
45900 - Carbohydrate
13900 - Total lipid (fat)
6160 - Fatty acids, total saturated
5100 - Protein
3350 - Fatty acids, total monounsaturated
2000 👎 Fatty acids, total polyunsaturated
1300 - Fiber, total dietary
483 - Manganese, Mn
335 - Energy
186 - Potassium, K
133 - Sodium, Na
67 - Phosphorus, P
18 👎 Magnesium, Mg
15 👍 Calcium, Ca
3 👍 Vitamin C
2.9 👍 Niacin
1.66 👎 Vitamin E (alpha-tocopherol)
0.8 👎 Iron, Fe
0.46 👎 Zinc, Zn
0.445 - Pyridoxine (Vitamin B6
0.34 👍 Riboflavin
0.25 👍 Thiamin
0.14 - Pantothenic acid
0.126 👎 Vitamin A, IU
0.07 - Copper, Cu
0.04 👎 Folic acid
0.0004 👍 Vitamin B-12

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.