Bread, wheat, white, commercial,(Buledi woyera)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
48900 - Carbohydrate
8500 - Protein
3200 - Fiber, total dietary
2000 - Sodium, Na
1500 - Total lipid (fat)
455 - Manganese, Mn
256 - Energy
137 - Potassium, K
102 - Phosphorus, P
55 👍 Calcium, Ca
29 👎 Magnesium, Mg
1.2 👎 Iron, Fe
1.2 👍 Niacin
0.99 👎 Zinc, Zn
0.31 - Pantothenic acid
0.3 - Copper, Cu
0.15 👍 Thiamin
0.071 - Pyridoxine (Vitamin B6
0.04 👍 Riboflavin
0.03 👎 Folic acid

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.