Baobab, fruit/monkey bread, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
70000 | 🏆 | - | Carbohydrate |
16200 | - | Water | |
7000 | - | Fiber, total dietary | |
4400 | - | ASH, TOTAL | |
2100 | - | Protein | |
1920 | - | Potassium, K | |
305 | - | Energy | |
300 | - | Total lipid (fat) | |
254 | 👍 | Calcium, Ca | |
251 | 👍 | Vitamin C | |
139 | 👎 | Magnesium, Mg | |
73 | - | Phosphorus, P | |
60 | 👎 | Tryptophan | |
23 | - | Sodium, Na | |
6.4 | 👎 | Iron, Fe | |
2.5 | 👍 | Niacin | |
1.5 | 👍 | Niacin | |
1.44 | 👎 | Zinc, Zn | |
0.53 | - | Copper, Cu | |
0.2 | 👍 | Riboflavin | |
0.07 | 👎 | Carotene, beta | |
0.05 | 👎 | Folic acid | |
0.04 | 👍 | Thiamin | |
0.02 | - | Pyridoxine (Vitamin B6 | |
0.012 | 👎 | Vitamin A, IU |