Baobab, fruit/monkey bread, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
70000 🏆 - Carbohydrate
16200 - Water
7000 - Fiber, total dietary
4400 - ASH, TOTAL
2100 - Protein
1920 - Potassium, K
305 - Energy
300 - Total lipid (fat)
254 👍 Calcium, Ca
251 👍 Vitamin C
139 👎 Magnesium, Mg
73 - Phosphorus, P
60 👎 Tryptophan
23 - Sodium, Na
6.4 👎 Iron, Fe
2.5 👍 Niacin
1.5 👍 Niacin
1.44 👎 Zinc, Zn
0.53 - Copper, Cu
0.2 👍 Riboflavin
0.07 👎 Carotene, beta
0.05 👎 Folic acid
0.04 👍 Thiamin
0.02 - Pyridoxine (Vitamin B6
0.012 👎 Vitamin A, IU

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