Cake, gingerbread, dry mix

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
74600 🏆 - Carbohydrate
46620 - Sugars, total
13800 - Total lipid (fat)
7791 - Fatty acids, total monounsaturated
4400 - Protein
4400 - Water
3460 - Fatty acids, total saturated
2800 - ASH, TOTAL
1804 👎 Fatty acids, total polyunsaturated
1700 - Fiber, total dietary
657 - Sodium, Na
341 - Potassium, K
226 - Phosphorus, P
94 👍 Calcium, Ca
21 👎 Magnesium, Mg
10.7 👍 Choline, total
4.7 👎 Iron, Fe
2.55 👍 Niacin
0.36 👎 Zinc, Zn
0.34 👍 Thiamin
0.246 - Copper, Cu
0.24 👍 Riboflavin
0.2 👎 Vitamin E (alpha-tocopherol)
0.2 👍 Vitamin C
0.051 👎 Folic acid
0.041 - Vitamin B-6
0.037 👎 Folic acid
0.014 👎 Folic acid
0.0064 - Vitamin K (phylloquinone)
0.003 - Lutein + zeaxanthin
0.0021000000000000003 👎 Selenium, Se
0.001 👎 Carotene, beta
0.001 - Cryptoxanthin, beta

Sources, terms of use and Acknowledgements
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