Banana, fried, (Nthochi yokazinga)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
26700 | - | Carbohydrate | |
9900 | - | Total lipid (fat) | |
6160 | 👎 | Fatty acids, total polyunsaturated | |
2400 | - | Protein | |
1830 | - | Fatty acids, total monounsaturated | |
1800 | - | Fiber, total dietary | |
970 | - | Fatty acids, total saturated | |
520 | - | Manganese, Mn | |
296 | - | Potassium, K | |
213 | - | Energy | |
34 | - | Phosphorus, P | |
27 | 👎 | Magnesium, Mg | |
8 | 👍 | Calcium, Ca | |
6 | 👍 | Vitamin C | |
4.17 | 👎 | Vitamin E (alpha-tocopherol) | |
2 | - | Sodium, Na | |
0.8 | 👎 | Iron, Fe | |
0.5 | 👍 | Niacin | |
0.263 | - | Pyridoxine (Vitamin B6 | |
0.16 | 👎 | Zinc, Zn | |
0.06 | - | Copper, Cu | |
0.06 | 👍 | Thiamin | |
0.04 | 👍 | Riboflavin | |
0.01 | 👎 | Folic acid |