Amaranth, leaves, picked, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
84600 | - | Water | |
7200 | - | Fiber, total dietary | |
3700 | - | Protein | |
3100 | - | ASH, TOTAL | |
1300 | - | Carbohydrate | |
597 | - | Potassium, K | |
280 | 👍 | Calcium, Ca | |
200 | - | Total lipid (fat) | |
122 | 👎 | Magnesium, Mg | |
89 | - | Phosphorus, P | |
77 | 👍 | Vitamin C | |
36 | - | Energy | |
18 | - | Sodium, Na | |
6.8 | 👎 | Iron, Fe | |
5 | - | Phytic acid | |
3.913 | 👎 | Carotene, beta | |
0.92 | 👎 | Zinc, Zn | |
0.69 | 👍 | Niacin | |
0.652 | 👎 | Vitamin A, IU | |
0.22 | 👍 | Riboflavin | |
0.064 | 👎 | Folic acid | |
0.03 | 👍 | Thiamin | |
0.022 | 👎 | Selenium, Se |