“Brown” Maize and Finger Millet Flour Ugali

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
64000 - Water
24000 - Carbohydrate
6600 - Fiber, total dietary
3100 - Protein
1300 - Total lipid (fat)
1000 - ASH, TOTAL
158 - Potassium, K
156 - Phytic acid
133 - Energy
112 - Phosphorus, P
79 👍 Calcium, Ca
48 👎 Magnesium, Mg
6 - Sodium, Na
2.9 👎 Iron, Fe
1.2 👍 Niacin
0.73 👎 Zinc, Zn
0.07 👍 Thiamin
0.024 👎 Folic acid
0.02 👍 Riboflavin
0.005 👎 Selenium, Se

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.