“Brown” Maize and Finger Millet Flour Ugali
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
64000 | - | Water | |
24000 | - | Carbohydrate | |
6600 | - | Fiber, total dietary | |
3100 | - | Protein | |
1300 | - | Total lipid (fat) | |
1000 | - | ASH, TOTAL | |
158 | - | Potassium, K | |
156 | - | Phytic acid | |
133 | - | Energy | |
112 | - | Phosphorus, P | |
79 | 👍 | Calcium, Ca | |
48 | 👎 | Magnesium, Mg | |
6 | - | Sodium, Na | |
2.9 | 👎 | Iron, Fe | |
1.2 | 👍 | Niacin | |
0.73 | 👎 | Zinc, Zn | |
0.07 | 👍 | Thiamin | |
0.024 | 👎 | Folic acid | |
0.02 | 👍 | Riboflavin | |
0.005 | 👎 | Selenium, Se |