Bread, reduced-calorie, white
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
44300 | - | Carbohydrate | |
42900 | - | Water | |
9700 | - | Fiber, total dietary | |
8700 | - | Protein | |
4760 | - | Sugars, total | |
2500 | - | Total lipid (fat) | |
1700 | - | ASH, TOTAL | |
1077 | - | Fatty acids, total monounsaturated | |
559 | 👎 | Fatty acids, total polyunsaturated | |
549 | - | Fatty acids, total saturated | |
479 | - | Sodium, Na | |
121 | - | Phosphorus, P | |
94 | 👍 | Calcium, Ca | |
76 | - | Potassium, K | |
23 | 👎 | Magnesium, Mg | |
14.6 | 👍 | Choline, total | |
3.641 | 👍 | Niacin | |
3.19 | 👎 | Iron, Fe | |
1.34 | 👎 | Zinc, Zn | |
0.5 | 👍 | Vitamin C | |
0.462 | - | Pantothenic acid | |
0.41 | 👍 | Thiamin | |
0.33 | - | Copper, Cu | |
0.289 | 👍 | Riboflavin | |
0.19 | 👎 | Vitamin E (alpha-tocopherol) | |
0.095 | 👎 | Folic acid | |
0.061 | 👎 | Folic acid | |
0.042 | - | Vitamin B-6 | |
0.034 | 👎 | Folic acid | |
0.032 | - | Lutein + zeaxanthin | |
0.0217 | 👎 | Selenium, Se | |
0.001 | 👎 | Carotene, beta | |
0.0006 | - | Vitamin K (phylloquinone) | |
0.00028000000000000003 | 👍 | Vitamin B-12 |